All I can say is I am trying. I kind of fell of the horse right away with the new years goals. I am achieving the tot time goal….we have focused on that almost every week since the new year.
It’s that stinkin’ work-out/eat-better/be-healthier goal that has been getting me. But after feeling miserable for the past week, sluggish, yucky and just plain not happy, I hopped back on the horse.
I have done 20 minutes on the elliptical 2 days this week, which means I have to do it tomorrow, or Else. So today as I was going, I really pushed myself. I felt good doing it. I get super excited while working out, besides the dreadful fact of huffing and puffing and burning that is happening, I do feel excited. I get my hopes up and feel better about my self overall. I am trying to eat better, yet I have decided that I like food to much! j/k. I am trying. Today i have been writing down everything I eat and am trying to drink more water.
I must say that I really need to keep this going. I have thought long and hard about this, and the one thing that I discovered is that if I don’t change my eating habits/health habits now, when R. is eating more and more and higher calorie and fattier stuff, I will want to join her. So that’s it. I am changing. :) I have to. I will. I am.
Wish Me Luck